13 Diabetic Christmas Cookie Recipes (2024)

Think having diabetes means you can’t enjoy Christmas cookies? Think again! Here are 13 yummy diabetic Christmas cookie recipes to inspire you!

13 Diabetic Christmas Cookie Recipes (1)

Food restrictions, whether by choice (ex. being a vegan) or necessity (ex. diabetes), can really put a crimp in holiday festivities. Whether you’re the one dealing with food allergies, diabetes, etc. or the chef searching for approved recipes, it can be difficult (really difficult) to find yummy options. For example, I bet if you have diabetes you thought your days of tasty homemade Christmas cookies were over, right? Wrong! There are lots of super delicious diabetic Christmas cookie recipes just waiting for you to discover them!

In fact, I’m about to share 13 of my favorite diabetic Christmas cookies recipes with you.

By the way, these diabetic Christmas cookie recipes aren’t just for folks with diabetes. Many of them are also great for people that have other food restrictions (such as food allergies) or those that are trying to watch their waistline.

All of these diabetic Christmas cookies recipes are sure to delight anyone lucky enough to spend the holidays with you so don’t worry about needing to make a diabetic and non-diabetic version. 🙂

Bonus: Some of these diabetic Christmas cookie recipes would make great Mason jar Christmas recipes! Whip up a batch and give them as a gift.

If you don’t need diabetic Christmas cookie recipes, here are 68 Christmas cookie and candy recipes that I guarantee will satisfy any sweet tooth!

1. Low Carb Peanut Butter Cookies (Savory Tooth) – These flourless cookies only call for 4 ingredients! In addition to being a yummy diabetic Christmas cookie recipe, these cookies are great for ketogenic and gluten free diets.

2. Cream Cheese Cookies – Gluten Free Low Carb (Low Carb Yum) – These cream cheese sugar cookies are melt-in-your-mouth good! Want to turn this recipe into a sugar cookies in a jar gift? No problem! Whip up the dough, shape as desired, and then layer the cookies in a jar (or container) with parchment paper in between. Keep the jar chilled until ready to gift.

3. Hazelnut Low Carb Keto Cookies – Gluten Free (Low Carb Yum) – 15 minutes of prep time is all that stands between you and this diabetic Christmas cookies recipe! The end result is a cookie that’s crunchy on the outside and airy on the inside.

4. 4-Ingredient Gluten Free Shortbread Cookies (Low Carb, Sugar-Free) (Wholesome Yum) – 4 simple ingredients are all you need to concoct these buttery treats! While this recipe calls for almond flour, I think you could easily turn these into quinoa flour cookies. 🙂

Bonus: Looking for really easy Christmas cookie recipes? Look no further! Here are 41 easy Christmas cookie recipes.

5. Cheescake Cookies Recipe (Low Carb Raspberry Cheesecake Cookies) (Wholesome Yum) – Cheesecake meets cookies? Uh, yes please! 🙂 This cookie is so good that no one will believe it’s one of your diabetic Christmas cookie recipes.

6. Keto Flourless Chewy Double Chocolate Chip Cookies (Peace, Love and Low Carb) – This recipe for chewy chocolatey cookies would make a great Mason jar cookie recipe! Simply create your own printable instructions, add all the dry ingredients to a Mason jar, and ta-da… you’ve got a delicious cookies in a jar gift.


13 Diabetic Christmas Cookie Recipes (2)

7. Chewy Chocolate Peanut Butter Bacon Cookies – Low Carb, Gluten Free (Peace, Love and Low Carb) – Everything is better with bacon, right? 😉 This diabetic Christmas cookies recipe is sure to be appreciated by any man on your holiday shopping list!

8. Low Carb Christmas Cookies: Nutmeg Butter Balls (Lowcarb-Ology) – Looking for a diabetic Christmas cookie recipe that is fast and delicious? Look no further! This cookie is filled with flavor and only requires 5 minutes of prep time.

9. Sugarless and Flourless Peanut Butter Cookies (Walking on Sunshine) – Unfortunately, this is not a great Mason jar Christmas recipe… or at least I can’t figure out how to turn this into a cookies in a jar recipe. (If you can, let me know! 😉 ) However, it’s still a delicious (and healthy) twist on traditional peanut butter cookies.

Bonus: If you’re on the hunt for Mason jar Christmas recipes, you’re in luck! Here are 25 Mason jar cookie recipes that are sure to please anyone on your “nice” list this holiday season.

10. Low Carb Chocolate Covered Cookies – Gluten Free (The Foodie Affair) – Chocolate and coconut flakes give these cookies a decadent taste that you don’t actually have to feel guilty about. While the recipe calls for almond flour, feel free to experiment with what you have on hand. I think these would turn out fine as quinoa flour cookies.

11. Sugar-Free Gingerbread Cookies (Low Carb, Paleo) (Wholesome Yum) – In addition to being a tasty diabetic Christmas cookie recipe, this recipe is also gluten-free, low carb, and paleo friendly! This could easily be turned into a Mason jar Christmas recipe and would make a fantastic gift. 🙂

Bonus: Want more healthy cookie recipes for the holiday season? I’ve got you covered! Try these quinoa flour cookies or these zucchini oat cookies.

12. Soft Ginger Cookies – Low Carb and Gluten Free (Low Carb Yum) – If you’re willing to forgo the “optional” ingredients in this recipe, you could easily make this into a Mason jar cookie recipe gift. Trust me, everyone on your shopping list will love this soft and flavorful cookie.

13. Diabetic Snickerdoodle Cookies (Mama Maggie’s Kitchen) – Rounding out this tasty list of diabetic Christmas cookie recipes is a delightful twist on a traditional snickerdoodle recipe. Let me just say… YUM! 🙂

Looking for more diabetic Christmas cookie recipes and other tasty Christmas meal options? Follow Freebie Finding Mom’sCookie Recipes,Christmas Recipes andDecadent Desserts Pinterest boards.

13 Diabetic Christmas Cookie Recipes (2024)

FAQs

What is the best dessert for a diabetic to eat? ›

Baked goods made with whole wheat flour, almond flour, or other low-GI ingredients and less added sugar are fine for diabetics. Some good choices are sugar-free carrot cake, keto chocolate cake, and low-carb coconut macaroons.

What is the number 1 Christmas cookie? ›

Peanut Butter Blossoms are America's favorite Christmas cookie, based both on total number of pageviews from the U.S. population as a whole, and number of states that ranked it as their top cookie (which is six, by the way).

Are zero sugar cookies good for diabetics? ›

Sugar-free cookies are a popular dessert option for people with diabetes because of their lower carbohydrate and sugar content. By swapping natural sugars for sugar alternatives, these desserts are less likely to spike blood sugar levels after eating.

Can a diabetic eat one cookie a day? ›

If you have diabetes, you can still eat sweets once in a while without feeling guilty. The key is moderation. Sweets count as carbohydrates. So, when you choose to eat a sweet, substitute small portions of sweets for other carbohydrates.

Is peanut butter good for diabetic? ›

Peanut butter contains essential nutrients, and it can be part of a healthful diet when a person has diabetes. However, it is important to eat it in moderation, as it contains a lot of calories. People should also make sure their brand of peanut butter is not high in added sugar, salt, or fat.

What dessert won't spike my blood sugar? ›

"Dark chocolate covered berries and nuts [are a great choice] for both [types of diabetes] because the nuts have omega-3s. The dark chocolate has antioxidants and the berries are lower glycemic types of foods. They have more fiber, so they're friendly for both [types of diabetes]," she says.

Are bananas ok for diabetics? ›

Though bananas are higher in carbs and sugars than some foods, they also contain fiber and resistant starch that slows down the digestion and release of sugar into your bloodstream. These qualities make bananas a healthy, go-to snack for people with diabetes.

Are graham crackers good for diabetics? ›

Are graham crackers a healthy snack for diabetes? People with diabetes can certainly enjoy graham crackers, keeping in mind that one serving contains about 22 grams of total carbs and 6–8 grams of total sugar. Stick to one serving for a snack and pair with foods high in fiber and protein for balance.

What is the least popular Christmas cookie? ›

On the naughty list of cookies, Americans gave the lowest win records to anise cookies, which only won 29% of its matchups.

What is in cowboy cookies? ›

As with most things in Texas, Bush's Cowboy Cookies are enormous and wholly stuffed with so many mix-ins: oats, coconut, pecans, and of course, chocolate chips. They're sure to win over any crowd.

Which Christmas cookies last the longest? ›

Shortbread cookies and spritz cookies are real holiday troopers, lasting a bit longer than the rest. These buttery and crumbly cookies are a great option for a holiday cookie. Shortbread is known for its rich flavor, while spritz cookies are often made with a cookie press.

What store-bought cookies are ok for diabetics? ›

One way to do this is to find grain free cookies made with nut-based flours so there's less carbs, and more protein and fat… but still a delicious cookie! Simple Mills Crunchy Cookies: Picture a more blood sugar friendly version of Famous Amos chocolate chip cookies, and that's what these are. So good!

What happens when a type 2 diabetic eats too much sugar? ›

If you have diabetes, too much sugar can lead to kidney damage. The kidneys play an important role in filtering your blood. Once blood sugar levels reach a certain amount, the kidneys start to release excess sugar into your urine.

What ice cream can a diabetic eat? ›

The following are the best brands and flavors for those who have diabetes. Blue Bunny Ice Cream: This brand offers vanilla and chocolate options. Both contain 20 grams (g) of carbohydrates per ½-cup serving. Breyers Creamy Vanilla: This contains minimal fat and 17 g of total carbohydrates per ½ cup.

Can a diabetic eat Oreo cookies? ›

Owner Sound Bites Nutrition, LLC calls out Oreos as particularly problematic since they're high in sugar and fat and people can't seem to eat just a few. Instead: Andrews says, "If you have a craving for something crunchy or chocolate, I recommend cocoa dusted almonds.

Can diabetics eat almond flour cookies? ›

Yes! Since almond flour is made from blanched, ground nuts, it contains all the same health benefits of almonds.

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